On January 13th, the sky will be illuminated by the Full Moon, a powerful celestial event steeped in symbolism and energy. This lunar phase invites us to pause, reflect, and release what no longer serves us, creating space for renewal and clarity.

The January Full Moon, often referred to as the Wolf Moon by some European cultures, due to the evocative calls of wolves as they search for food in the depth of winter. Its radiant glow carries potent energy—an ideal moment for emotional release, connection, and alignment with the cycles of life.

Our gathering will honor this lunar moment with a blend of gentle movement, guided journaling, and a sharing circle to inspire introspection and community.

This sacred space is open to women and those who identify as women.

Join us for this transformative evening and align with the ancient wisdom of the moon.

Take some time for yourself and reconnect with your body and mind in a welcoming and supportive environment. This group yoga class focuses on Hatha and Vinyasa yoga, blending breathwork, mindful movement, and flowing sequences.

My teaching draws inspiration from the elements and ancient earth wisdom, guiding you to find balance, strength, and harmony within. Whether you’re a beginner or an experienced practitioner, this class is designed to help you improve flexibility, build resilience, and cultivate inner peace.

Come as you are—no prior experience is needed. Let’s move, breathe, and grow together!