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Take time for yourself and reconnect with your body and mind in a welcoming and supportive space. This group yoga class blends Hatha and Vinyasa yoga, integrating breathwork, mindful movement, and flowing sequences to cultivate balance and presence.
Drawing inspiration from the elements and ancient earth wisdom, my teaching encourages strength, flexibility, and inner harmony. Whether you’re new to yoga or an experienced practitioner, this class will support you in building resilience and deepening your practice.
Come as you are—no prior experience needed. Let’s move, breathe, and grow together!
Class is donation-Based and will be held in English.