Balance your energy, transform your life.

In 2023, I completed a 200-hour yoga teacher training in PachaMama, Costa Rica, focusing on Hatha and Vinyasa yoga. My teaching draws inspiration from the elements and ancient earth wisdom, helping students find balance and strength.

I am also a certified Reiki practitioner, trained in Usui Reiki 1 & 2 at Minka Mystery School, NYC. This energy-healing practice supports physical and emotional wellness by promoting the flow of "life force energy" (Qi).

Services

In-Person Reiki

Immerse yourself in a calming environment as I channel energy through gentle, hands-on techniques to release stress, balance energy, and promote healing.

60 mins |  $55  

Private Yoga Class

Book a private yoga session tailored to your specific goals, preferences, and experience level. Whether you're a beginner seeking a gentle introduction, an experienced practitioner looking to deepen your practice, or someone with specific physical or emotional needs, the session will be customized to meet you where you are.

50 mins |  $60  

Distance Reiki

Enjoy the same powerful benefits from the comfort of your home. Using focused intention, I connect with your energy field to foster relaxation and support emotional and physical well-being, no matter where you are.

45 mins |  $45  

Group Class

Weekly group classes are announced under Events & Retreats. Pricing may vary based on the course specifics, but a standard one-hour class is typically priced as shown below. These classes are open to all skill levels, and no prior experience is needed—everyone is welcome to join.

60 mins |  $20  

Book a session