Take some time for yourself and reconnect with your body and mind in a welcoming and supportive environment. This group yoga class focuses on Hatha and Vinyasa yoga, blending breathwork, mindful movement, and flowing sequences.

My teaching draws inspiration from the elements and ancient earth wisdom, guiding you to find balance, strength, and harmony within. Whether you’re a beginner or an experienced practitioner, this class is designed to help you improve flexibility, build resilience, and cultivate inner peace.

Come as you are—no prior experience is needed. Let’s move, breathe, and grow together!